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Nutrition

Back 2 School 2021

January 20, 2021 by Aimee Mason

Consider your Child’s Spine this Back to School Season https://www.youtube.com/watch?v=6aFO_QoTTDs Every January millions of children, including some of our very own patients, go back to … [Read more...] about Back 2 School 2021

Filed Under: Excercise, Nutrition, Paediatric Care, Posture, Self Care Tagged With: chiropractic

How To Use Turmeric To Improve Your Health

August 26, 2019 by Wynyard Chiro

Did you know that Turmeric has already been used for thousands of years by ancient India and other parts of Asia to reduce inflammation, fight off infection, and ease digestive problems? In these … [Read more...] about How To Use Turmeric To Improve Your Health

Filed Under: Nutrition, Recipes

Healthy Chips…is That Possible?!

July 5, 2019 by Wynyard Chiro

Do you ever feel wasteful when you throw away all those leafy greens around a cauliflower? 🌱 Fear not, I have the perfect solution for you! … [Read more...] about Healthy Chips…is That Possible?!

Filed Under: Nutrition, Recipes

Survival Tips For The Silly Season

December 4, 2014 by Wynyard Chiro

  Take a break from sitting for long periods- If driving, make sure to take a 10-15 min break at least every hour to not only wake you up but to give your spine a comfort of decompressing … [Read more...] about Survival Tips For The Silly Season

Filed Under: Excercise, Nutrition, Uncategorized

Fight Ageing With Food

July 18, 2014 by Wynyard Chiro

Whether we like it or not, every minute of every day we are all inevitably ageing. Just how we age and how fast we age depends on the degree of oxidation that our bodies are subjected to on a regular … [Read more...] about Fight Ageing With Food

Filed Under: Nutrition, Self Care

The Rise And Rise Of Kidney Disease

February 14, 2014 by Wynyard Chiro

kidney-disease

The increasing popularity of non-steroidal anti-inflammatory medications such as ibuprofen has parallels in the rise in kidney disease, which is now more common than diabetes. “I see many new … [Read more...] about The Rise And Rise Of Kidney Disease

Filed Under: Nutrition

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Recent Articles

  • Back 2 School 2021
  • Keep your spine happy this Christmas Season!
  • Giving Back Food Drive 2020
  • NAIDOC Week 2020
  • Chocolate Avocado Truffles

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phone 02 9235 2464
mail admin@wynyardchiro.com.au
pin Suite 301/74 Pitt Street, NSW 2000

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Monday : 8:00am - 1.00pm

Tuesday : 1:00pm - 6.30pm

Wednesday : 8:00am - 1.00pm

Thursday : 1:00pm - 6.30pm

Friday : 8:00am - 1.00pm

Saturday : 8:30am - 12.30pm

Sunday : Closed

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Latest News

  • Back 2 School 2021
    January 20, 2021
  • Keep your spine happy this Christmas Season!
    December 7, 2020
  • Giving Back Food Drive 2020
    November 30, 2020

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