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Spinal Health is More Than Just Tech Neck: A Whole-Body Approach

May 12, 2025 by Aimee Mason

Spinal Health Week 2025: 26 May – 1 June This Spinal Health Week, the Australian Chiropractors Association (ACA) is shining a light on Tech Neck; a condition caused by prolonged forward head … [Read more...] about Spinal Health is More Than Just Tech Neck: A Whole-Body Approach

Filed Under: Exercise, Learn More, Nutrition, Office Lifestyle, Posture, Uncategorized

Combatting Tech Neck: Protect Your Spine in the Digital Age

April 8, 2025 by Aimee Mason

In today's digital world, we spend more time on screens than ever before. Whether it's working at a desk, scrolling on a smartphone, or relaxing on a tablet, technology is a huge part of daily life. … [Read more...] about Combatting Tech Neck: Protect Your Spine in the Digital Age

Filed Under: Uncategorized

New Year, New Spine: How to Prioritise Spinal Health in 2025

January 20, 2025 by Aimee Mason

As the new year begins, many of us set resolutions to improve our health and well-being. While diet and exercise often take centre stage, there’s one aspect of health that’s often overlooked but just … [Read more...] about New Year, New Spine: How to Prioritise Spinal Health in 2025

Filed Under: Uncategorized

Protected: Workplace Ergonomics – A Guide to Sit Stand Desks

January 23, 2023 by Aimee Mason

This content is password protected. To view it please enter your password below: Password: … [Read more...] about Protected: Workplace Ergonomics – A Guide to Sit Stand Desks

Filed Under: Uncategorized

Colouring Competition – Spinal Health Week 2021

May 10, 2021 by Aimee Mason

Print this colouring sheet for your kids aged 12 and under, then send it to Australian Chiropractors Association to enter! Click on the image below for a downloadable version. Competition ends … [Read more...] about Colouring Competition – Spinal Health Week 2021

Filed Under: Events, Paediatric Care, Uncategorized Tagged With: colouring competition

Giving Back Food Drive 2020

November 30, 2020 by Christina Votaw

We are proud to announce we will be having a Food Drive for FoodBank Australia this Christmas. Donations will be graciously accepted from Nov 30th to Dec 16th. Who is Foodbank … [Read more...] about Giving Back Food Drive 2020

Filed Under: Events, Uncategorized

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Recent Articles

  • Keep Moving This Winter: How to Stay Mobile and Avoid the Stiffness Slump
  • Spinal Health is More Than Just Tech Neck: A Whole-Body Approach
  • Combatting Tech Neck: Protect Your Spine in the Digital Age
  • Back to School: Spinal Health for Kids & Teens
  • New Year, New Spine: How to Prioritise Spinal Health in 2025

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  • Keep Moving This Winter: How to Stay Mobile and Avoid the Stiffness Slump
    June 25, 2025
  • Spinal Health is More Than Just Tech Neck: A Whole-Body Approach
    May 12, 2025
  • Combatting Tech Neck: Protect Your Spine in the Digital Age
    April 8, 2025

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