What are some of the causes and symptoms of Shoulder Pain?
Shoulder pain is a common complaint among Australians which can be caused by strains, poor biomechanical use and trauma.
- Rotator Cuff Injuries: Tears or strains in the group of muscles and tendons that stabilize the shoulder joint.
- Frozen Shoulder: Stiffness and reduced mobility in the shoulder joint due to inflammation.
- Postural Imbalances: Poor posture can lead to muscle imbalances and contribute to shoulder discomfort.
- Overuse and Repetitive Strain: Activities involving repetitive overhead motions can lead to shoulder strain and pain.
- Trauma: Direct trauma such as a poor tackle in football can lead to more serious shoulder injuries.
Common Shoulder Pain Conditions and Symptoms we help relieve at Wynyard Chiropractic
- Rotator Cuff Pain: Addressing issues in the muscles and tendons that support shoulder movement.
- Frozen Shoulder Relief: Restoring range of motion and reducing stiffness.
- Impingement Syndrome: Easing pain caused by the compression of tendons and bursa in the shoulder.
- Muscle Tension: Alleviating tightness and discomfort in the shoulder muscles.
- Radiculopathy: Assessing shoulder pain that is referred from the neck, due to pressure on nerves as they exit the spine.
Shoulder Pain & Your Chiropractic Consultation
At Wynyard Chiropractic, we take the time to asses everyone individually as no two spines are ever the same. The options for care will be discussed by your practitioner, which are patient centred and tailored to your needs as there is no “one size fits all” adjustment. As part of a thorough consultation, our chiropractors will assess and chat to you about your current and previous shoulder problems, previous injuries, posture, workplace ergonomics, daily habits, types of exercises and even your diet to understand the underlying causes of your current issue.
Our chiropractors will then examine movement restrictions of the shoulder and surrounding areas, along with a thorough examination of nerve function as our starting point. The appropriateness of chiropractic treatment for your shoulder will be dependent on how it moves, age, previous injuries and experience, and patient preference.
Traditionally, chiropractic care has been centred around the use of spinal adjustments to restore movement. Adjustments can be specific movements or pressure applied to the spine at key points to restore movement of each involved segment, which importantly stimulates the nervous system to normalise its function. Your care may consist of a combination of adjustments, dry needling, cold laser, massage, exercises, stretches, postural advice, lifestyle advice and more.
The Chiropractic Approach to Shoulder Pain
- Thorough assessment of your shoulder's range of motion, posture, and medical history.
- Detailed examination of the shoulder joint, spine, and surrounding musculature.
- Gentle adjustments to restore proper alignment and joint function.
- Soft tissue therapies to release tension and improve blood flow.
- Strengthening exercises to enhance shoulder stability and prevent future issues.
Benefits of Chiropractic Care for Shoulder Pain
At Wynyard Chiropractic, we emphasise empowering our patients to correct their shoulder pain through:
- Improved Mobility: Enhanced joint function and muscle balance lead to increased shoulder mobility.
- Pain Relief: Alleviating discomfort and reducing inflammation for effective pain management.
- Prevention: Addressing underlying issues helps prevent recurring shoulder pain and future injuries.
- Holistic Approach: We provide guidance on ergonomics, posture, and lifestyle factors that contribute to shoulder health.
Don't let shoulder pain hold you back. Schedule a consultation with Wynyard Chiropractic and embark on a journey to regain shoulder mobility, alleviate pain, and achieve optimal well-being.
Call us on 02 9235 2464 for more!
Physiopedia https://www.physio-pedia.com/Epidemiology_of_Shoulder_Pain
Souza, T. A. (2016). Differential diagnosis and management for the chiropractor: Protocols and algorithms. Burlington, MA: Jones & Bartlett Learning.