Do you ever feel wasteful when you throw away all those leafy greens around a cauliflower? 🌱
Fear not, I have the perfect solution for you! 👍🏻
Kale chips step aside… there is a new kid on the block, Cauliflower Leaf Chips 🤭
What usually would end up in the rubbish can be made into a salty, crispy snack that packs a punch of vitamins and minerals 💪🏻
All you do is remove the leaves, I like to remove the thick white stalks as well. Give them a good wash and pat dry. Toss them with some olive oil, salt and pepper.
Lay in a single layer on a baking tray. Pop in a preheated 220C oven for 10-15 min until nice and crispy.
Now… try not to eat them all before you even get them off the tray 🤤 Enjoy!!
Benefits of cauliflower leaves:
- Rich source of calcium, iron and fibre
- Increased bone health
- Increased immunity
- Improved digestion and gut health
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