The increasing popularity of non-steroidal anti-inflammatory medications such as ibuprofen has parallels in the rise in kidney disease, which is now more common than diabetes. “I see many new … [Read more...] about The Rise And Rise Of Kidney Disease
Wheat Or Barley, Jasmine Or Basmati?: The True Gi Story
Diets low in GI have been endorsed by the World Health Organisation (WHO) as helping to beat ‘lifestyle diseases’ of the developed world. So what are you waiting for? The glycemic index or GI is a … [Read more...] about Wheat Or Barley, Jasmine Or Basmati?: The True Gi Story
Men And Women: Nutritionally Worlds Apart
An apple may have tempted Eve, but modern women and men need to be far more savvy about food choices due to their different physiological demands, not only between the sexes but at different … [Read more...] about Men And Women: Nutritionally Worlds Apart
Healthy Eating Habits – 6 Simple Tips Anyone Can Do
You can forget stressful diets and weight struggles if you adopt healthy eating habits. This summer, take your attitude – and your body – to optimum health. Back to basics Before Atkins, the South … [Read more...] about Healthy Eating Habits – 6 Simple Tips Anyone Can Do
Lamb And Mint Jelly Cutlets With Peas
Serves: 4 Preparation time: 5 mins Cooking time: 10 mins Ingredients 8 lamb cutlets 2 tbsp mint jelly 2 large potatoes 1 tbsp butter or olive oil ¼ cup milk 1 cup frozen … [Read more...] about Lamb And Mint Jelly Cutlets With Peas
Wholemeal Banana And Yoghurt Bread
Makes 1 loaf Ingredients 115 gm butter, softened 115 gm brown sugar 2 eggs 3 medium ripe bananas 200 gm vanilla yoghurt 250 gm wholemeal self raising flour 1 tsp mixed spice Method 1. … [Read more...] about Wholemeal Banana And Yoghurt Bread