Healthy Chips…is That Possible?!

Do you ever feel wasteful when you throw away all those leafy greens around a cauliflower? 🌱

Fear not, I have the perfect solution for you! 👍🏻

 

 

 

 

 

 

 

 

 

 

Kale chips step aside… there is a new kid on the block, Cauliflower Leaf Chips 🤭

What usually would end up in the rubbish can be made into a salty, crispy snack that packs a punch of vitamins and minerals 💪🏻

All you do is remove the leaves, I like to remove the thick white stalks as well. Give them a good wash and pat dry. Toss them with some olive oil, salt and pepper.

 

 

 

 

 

 

 

 

 

 

Lay in a single layer on a baking tray. Pop in a preheated 220C oven for 10-15 min until nice and crispy.

Now… try not to eat them all before you even get them off the tray 🤤 Enjoy!!

 

 

 

 

 

 

 

 

 

 

 

Benefits of cauliflower leaves: 

  • Rich source of calcium, iron and fibre
  • Increased bone health 
  • Increased immunity 
  • Improved digestion and gut health 

Share your pictures with us via our instagram or facebook page!! 

 

 

Leave a Reply

You must be logged in to post a comment.