Welcome To Your Friendly Sydney Chiropractor
Good spinal health improves your quality of life in more ways than you can imagine, from eliminating chronic pain, relieving asthma, stimulating digestion, to improving cognitive performance, fitness capacity, memory, and emotional equilibrium. Chiropractic is about improving nerve function so that brain and body work together more effectively.Our formally trained and qualified Sydney Chiropractors use safe, effective and scientific adjustments to free the nervous system from harmful pressures or subluxations.
Wynyard Chiropractic Principal John de Voy was introduced to chiropractic care at the age of seven when he sustained multiple fractures and severe spinal injuries from a car accident. For nine months, John suffered daily migraines and was unable to use his legs until he was taken to a chiropractor. Through chiro, John regained use of his legs and began his recovery. John has been practising for the past 30 years; his qualifications include a Doctor of Chiropractic (D.C.), Doctor of Osteopathy (D.O.) and a Diplomate in Clinical Chiropractic Pediatrics (DICCP).
The Secrets Of Zinc
Zinc is found in every cell throughout the body. It aids in growth and development as well as boosting immunity, tissue repair and DNA synthesis. Zinc is an essential mineral for numerous bodily processes, yet zinc deficiency is rife, particularly … Continued
The Rise And Rise Of Kidney Disease
The increasing popularity of non-steroidal anti-inflammatory medications such as ibuprofen has parallels in the rise in kidney disease, which is now more common than diabetes. “I see many new clients with musculoskeletal injuries who have been taking Ibuprofen every day … Continued
Wheat Or Barley, Jasmine Or Basmati?: The True GI Story
Diets low in GI have been endorsed by the World Health Organisation (WHO) as helping to beat ‘lifestyle diseases’ of the developed world. So what are you waiting for? The glycemic index or GI is a ranking of carbohydrates according … Continued
Men And Women: Nutritionally Worlds Apart
An apple may have tempted Eve, but modern women and men need to be far more savvy about food choices due to their different physiological demands, not only between the sexes but at different ages. Examining the five most vital … Continued
Meals For Calmer Kids
The holiday season is a time of heightened stress, where the anticipation of Christmas, frequent parties and sweet treats can whip kids into a frenzy. Keep your kids calm this season with regular family meals, easy, kid-friendly recipes and a … Continued